Our services
Newborn consult
€150
What is included
€150
Consultation
Enjoy an in-depth 1,5 hour online consultation where we explore your baby's sleep patterns and challenges. We provide you with valuable information, practical tips and strategies specifically tailored to your newborns needs.
Follow up call
Receive an additional 30 minute call to discuss any questions. These sessions ensure that you have ongoing support as you work through your babys sleep routine.
Ebook
Access our comprehensive Ebook packed with insights and practical tips. This resource is designed to complement your consultation and provide with additional guidance.
Standard Package
€295
What is included
€295
Consultation
A 1 hour online consult where we explore your childs sleep pattern and your goals.
Personalized sleep plan
Get a detailed sleep plan tailored specifically to your childs needs.
2 week coaching support
Enjoy ongoing support via email for 2 weeks. We are here to answer questions, provide guidance and make adjustments as needed.
2 follow up calls
Schedule 2x30 minutes follow up calls to discuss progress, address any concerns and adjust your plan based on your experiences.
Closing meeting
One last meeting to evaluate long term strategies and ensure you feel confident about continuing your childs routine.
Extensive package
€450
What is included
€450
Consultation
A 1 hour online consult where we explore your childs sleep pattern and your goals.
Personlized sleep plan
Get a detailed sleep plan tailored specifically to your childs needs.
Sleep log feedback
For the 4 weeks you will receive daily feedback on your childs sleep log, so you can continually monitor progress and make further adjustments if needed.
Extra support first week
During the first week we will contact you to support you in implementing the new sleep routine.
4 weeks coaching support
Enjoy ongoing support via email for 4 weeks. We are here to answer questions, provide guidance and make adjustments as needed.
3 follow up calls
Schedule 3x30 minutes follow up calls to discuss progress, address any concerns and adjust your plan based on your experiences.
closing meeting
One last meeting to evaluate long term strategies and ensure you feel confident about continuing your childs routine.
Consultation
€85
What is included
€85
Consultation
During this 45 minute online session, you can ask specific questions about sleep issues and strategies you are facing. We will provide customised answers and solutions that for your childs sleep situation.
Sleep plan
€50
How it works
€50
Quick and easy
After your purchase, you will receive a short questionnaire to help us understand your childs age and current sleep problems.
Expertly Designed Plan
Within just 2 business days of returning your questionnaire, you’ll receive a customized sleep plan tailored to your child. Each plan is carefully designed by our sleep experts and features age-appropriate strategies and routines that are easy to follow.
Flexibility and Support
This plan is a great starting point for parents who want practical, easy-to-implement solutions without long wait times. Plus, you have the assurance that the plan is based on proven techniques that are tailored to your child’s developmental stage.
Feeback on sleep diary
€75
How it works
€75
Daily Sleep Tracking
After your purchase, you'll receive an email with a sleep diary and questionnaire. Start logging your child's sleep patterns (over one week) using our easy-to-follow sleep log template. Record details such as bedtimes, wake times, naps, and nighttime awakenings.
Expert Review
Our sleep expert will carefully monitor your sleep log, analyzing the data to identify patterns, potential issues, and areas for improvement.
Tailored Feedback & Tips
Two working days after receiving your completed sleep log, you'll get detailed feedback via email. This includes actionable tips and recommendations on how to adjust routines, address sleep challenges, and create a more consistent sleep schedule. Our advice is always tailored to your child's age, developmental stage, and specific needs.
Follow up call
€45
What it entails
€45
Follow-up consultations (30 minutes)
For clients who have previously had a session but have additional concerns or questions.
Additional Support
These consultations are designed to provide extra guidance after your initial session. Whether you have lingering questions, need further clarification, or want to address new concerns, we’re here to support you.
Extra child / Twins
€100
What does this add-on contain
€100
Sleep Plan for Additional Child
We customize the sleep plan to address the specific needs and sleep patterns of your additional child, whether they are twins or a sibling of a different age.
Coordinated guidance
Our expert advice includes how to sync routines and manage the challenges of multiple sleep schedules within your family.
Support
This add-on ensures that your entire family benefits from the sleep coaching session, without having to book a separate session for each child.
*Please note
This is an add-on service that complements your primary sleep coaching session. It is specifically designed for incorporating an additional sibling or twin into the sleep plan.